These resources offer support to learners on specification content for Units 1, 2 and 3.
Unit 1 content on Improving Performance can assess the strategies for improvement and the analysis of performance sections
Unit 2 content on Fitness for Sport can access all the detail required and short and long term effects of exercise, body systems and training
Unit 3 Coaching Principles can apply the knowledge and understanding of acquisition of skill. This content underpins coaching.